Monday, March 22nd, 2010
Tai Chi Class from 6:30 - 7:30pm
Meditation from 7:30 - 8:00pm
California Institute of Integral Studies
1453 Mission Street
(between 10th and 11th)
San Francisco, CA Map
Tai Chi and Meditation Class:
Yang Style Tai Chi Chuan is the most popular of four major styles widely practiced in China and around the world. Tai Chi is known as walking meditation. The Yang style is characterized by enormous inner strength under the apparently relaxed, graceful, artistic, and grounding movements.
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